Emotional reactivity is when intense emotions are triggered by an external event resulting in an impulsive reaction, like lasing out or doing or saying something you later regret. For some, this can happen quite often and have a significant impact on their relationships. Check out these tips to help reduce emotional reactivity.
Read MoreTeen and young adult vaping has been on the rise and more and more youth are becoming addicted to Nicotine. Learn about the risks of vaping and smoking, tips for quitting and ways you can help someone trying to quit.
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